‘Realise Your Potential’

With Peak HQ Health & Rehab

We exist to prevent pain and injury stopping you from doing the things you love.

Move. Recover. Perform.

Treatment that works…

At Peak HQ, we get that pain and injury is stopping you from doing the things you love. It’s holding you back from achieving your goals and making daily life harder than it needs to be.

That’s why we’ve developed an innovative approach to pain and injury rehabilitation. We combine Physiotherapy and Exercise Physiology treatment to deliver proven, quick BUT long term recovery - not just that band aid fix you’ve probably experienced before.

We offer a range of Services to help you get out of pain, and back to doing the things you want to be doing - quickly and effectively.

Not Sure if You need Physio or Exercise Physiology? Click here to Take our 30 second quiz

Physiotherapy Consultations involve comprehensive history taking, precise assessment and a range of hands on techniques. We develop a plan to guide you through the recovery process, and give exercises to help progress through the early stages of an injury.
“The bridge between the treatment table and your goal”. Exercise Physiology breaks down your movement and assesses what you need for LONG TERM success. A range of mobility, control and/or strength exercises can be prescribed based on your individual needs and goals.
We’ve developed a comprehensive mobility and movement screen to give you an overview of your personal mobility needs. Following this we apply the results to your specific movements and discover what you need to get past that plateau or that next PB.

Get to
know us

At Peak HQ Health and Rehab, we do things differently. Our clinic was built from the ground up to break away from the rushed, cookie-cutter approach to healthcare.

We take the time to truly understand you, your goals, and your sport or lifestyle — and then work with you to achieve results that last.

Whether it’s lifting pain-free, getting back on the field, or simply enjoying life again, we’re here to make rehab effective, empowering, and yes… actually enjoyable.

Learn more