At Peak HQ Health and Rehab, we do things differently…

Our clinic was built from the ground up, to break away from the rushed, cookie-cutter approach to healthcare. We pride ourselves on taking the time to truly understand you, your goals, and your sport or lifestyle — and then work with you to achieve results that last. Whether it’s lifting pain-free, getting back on the field, or simply enjoying life again, we’re here to make rehab effective, empowering, and yes… actually enjoyable.

We didn’t start Peak HQ Health and Rehab overnight — it was years in the making. After working together for years, we knew there was something special about the way we collaborated, challenged each other, and got results for our clients. But we also knew the kind of environment and healthcare we dreamed of didn’t exist yet. To create it, we had to start from scratch.

When we opened Peak HQ, our vision was clear: no more conveyor-belt healthcare. No crammed appointments. No therapists running on empty. Instead, we built a space where clients get the time, attention, and expert care they deserve — in an environment that’s fun, energetic, and focused entirely on their goals.

We offer Physiotherapy and Exercise Physiology, but what really sets us apart is how we work — with each other and with you. We take the time to understand not just what’s holding you back, but why it matters to you. Whether you’re chasing a PB, getting back into your sport, or simply wanting to move without pain, we create a plan that’s tailored, strategic, and designed for long-term success.

Our philosophy is simple: nobody is “broken.” There’s just a piece of the puzzle that might be missing. We assess everything — mobility, flexibility, control, strength, endurance — then figure out the exact order to tackle them for the best outcome. We’re here for lasting change, not quick fixes.

Our clients are amazing — motivated, fun, and committed to the process. Many are CrossFitters, Olympic lifters, or gym-goers, but we welcome anyone with a goal they care about. What we value most is helping people realise their potential, exceed their own expectations, and take control of their health — all while having a laugh along the way.

Since opening, we’ve refined our processes so every client knows exactly where they stand and what needs to happen next. Our mission for the future is simple: help as many people as possible, grow into Western Sydney’s most recognised rehab clinic, and always be known as good people who care deeply about their clients, get great results, and make the journey enjoyable.